Thursday, June 17, 2021

Foil Pack Shrimp Boil

 

Foil Pack Shrimp Boil

This recipe is from SpendWithPennies (AUTHOR: Rachael) and it couldn't be easier or better tasting than this!  She took a Sheet Pan Shrimp Boil and converted it to a foil pack that is cooked on the grill (or the oven).



Ingredients

  • 11/2 pound baby red potatoes
  • 2 tablespoons salt
  • 4 ears corn
  • ¼ cup butter melted
  • 1 tablespoons garlic minced
  • 1 tablespoons Old Bay/Cajun seasoning
  • 1 onion quartered
  • 1 pound shrimp medium, peeled, deveined
  • 1 pound smoked beef sausage sliced chunks
  • 1 lemon wedged
  • 2 tablespoons fresh parsley chopped

Instructions

  • Preheat Grill to medium/high or oven to 400°F. Coat/spray foil and set aside.
  • Fill a large pot with water, and salt and potatoes. Bring to a boil - I did mine in the microwave - takes about the same amount of time.
  • Cook potatoes until just tender and parboiled, about 8-10 minutes. 
  • Drain water, Place the potatoes and cut corn in a mixing bowl. Add onion, shrimp, and sausage to the corn and potatoes to the mixing bowl.
  • In a small bowl, combine butter, garlic, half the parsley and Old Bay Seasoning.
  • Stir in butter mixture and gently toss to combine, then spread the combination onto the foil sheets
  • Seal the foil packets leaving room for steam to circulate.  I folded mine length wise to create the seal then rolled up the ends.
  • Place on the grill or into oven and bake for 12-15 minutes, or until the shrimp are pink and cooked through, sausage is hot, and corn is tender.
  • Serve immediately garnished with remaining parsley and lemon wedges. 

Nutrition Information

Calories: 771Carbohydrates: 50gProtein: 44gFat: 44gSaturated Fat: 18gCholesterol: 396mgSodium: 5475mgPotassium: 1386mgFiber: 6gSugar: 9gVitamin A: 720IUVitamin C: 46.6mgCalcium: 234mgIron: 7.4mg

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

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