Black Bean and Corn Salsa

Description

This is an easy bean salsa I got from my friend Va! I had a PD recipe similar to this but this by far is the best recipe we have found to date for this yummy LO CAL salsa! It is very simple and delicious. Serve as a dip, or over fish or chicken, etc.

Ingredients

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
1/4 red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
2/3 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
1/4 teaspoon hot sauce, or to taste

Directions

Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutritional Information

Servings Per Recipe: 16
Amount Per Serving
Calories: 115
Protein: 1.2g
Sodium: 149.9mg
Dietary Fiber: 1.0g
Carbohydrates: 8.2g
Fat: 9.3g
Cholesterol: 0.0mg